Recipe

Baked Vegetables with Feta

If you are a busy person like the most of us, I am sure serving a dish to family or friends which you have prepared well ahead of time will certainly be a great asset to the table. This baked vegetable recipe with feta I can assure you is one of those winners. Not a problem at all to make in the morning, afternoon or even the day before and basically just heat up in a hot oven prior to serving.

One last tip, if feta cheese is not for you, its OK to substitute with cheddar or a similar hard cheese or even omit totally for the vegans amongst us.

Great on its own with crusty bread or as a suggestion, excellent with my recipe for the extremely easy Butterfly Buttermilk Chicken

4
30 minutes
30 minutes or so
180ºC

Ingredients

  • 2 red onions
    - finely chopped
  • 2 cloves garlic
    - finely chopped
  • Extra virgin olive oil
    - for frying
  • ½ tsp chilli flakes
    - optional
  • 1 green pepper
    - seeds removed, cut into 2cm chunks
  • 1 red pepper
    - seeds removed, cut into 2cm chunks
  • 4 medium potatoes
    - peeled and cut into 2cm slices, cooked
  • 6 ripe tomatoes
    - skin removed, seeds removed and roughly chopped
  • 200g mild feta cheese
    - crumbled
  • Handful fresh parsley
    - roughly chopped
  • 200g baby mushrooms
    - whole
  • Sea salt flakes and coarsely ground black pepper
    - to taste

Instructions

  • Prepare tomatoes:
  • 01 Remove skins by placing in a bowl and pouring boiling hot water all over. Leave to stand a couple of minutes, drain and peel away the skin. Cut in half, remove seeds and chop roughly.
  • Prepare potatoes:
  • 02 Place sliced potatoes in a saucepan with enough water to cover with a teaspoon of salt. Bring to the boil, cover and then immediately turn off the heat and allow to cool in the water. Drain.
  • Prepare remaining ingredients: see image pic 2
  • 03 In a pan, sweat the onion and garlic in a little oil until translucent, and then add the chilli flakes, peppers and baby button mushrooms. Stir well and cook for a further 2 minutes.
  • 04 Add chopped tomatoes and simmer for 10 minutes, stir in the parsley and season.
  • 05 Now add the pre-cooked potatoes. Gently mix together.
  • Assemble:
  • 06 Turn mixture into a lightly oiled oven proof dish and scatter the crumbled feta all over the top.
  • Cook:
  • 07 Bake in a hot oven until the vegetables are heated through and the feta nicely golden on the top.
  • Serve:
  • 08 Take to the table hot with crusty bread or an accompaniment to a roast or other oven baked vegetable dishes.

Notes

The whole of this dish can be prepared ahead of time, and simply re-heated in the oven prior to serving. This recipe is delicious using fresh tomatoes but if they are not possible, do use a tin of commercially bought chopped tomatoes. Only add enough salt to taste, as the feta is naturally salty in flavour.

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