Recipe

Mediterranean Potato Tart

A savoury vegetarian tart lined with thinly sliced potato and filled with Mediterranean flavours. Gluten free as no pastry.

6 - 8
20 minutes
30 minutes
180ºC

Ingredients

  • Base
  • 4 medium potatoes
    - peeled and left whole
  • 1tbsp olive oil or melted butter
  • Sea salt and black pepper
  • Filling
  • 4 tbsp olive oil
  • 2 medium red onions
    - finely chopped
  • 2 cloves of garlic
    - skin removed and crushed
  • 2 yellow peppers
    - deseeded and thinly sliced
  • 350g cherry tomatoes
  • 185g pitted black olives
    - halved
  • 2tbsp flat leaf parsley
    - chopped
  • 8 large eggs
    - beaten
  • 500ml semi-low fat milk
  • 175g fresh mozzarella cheese
    - sliced

Instructions

  • 01 Prepare the potato base:
  • 02 Peel potatoes. Leave whole and place in a saucepan of cold water, bring to the boil and cook for 2 minutes. Drain and leave to cool.
  • 03 Prepare the filling:
  • 04 Heat olive oil in pan, add onions and cook until soft.
  • 05 Add garlic and yellow pepper, cook 2-3 minutes until also soft.
  • 06 Tip all these ingredients into a bowl, and mix with cherry tomatoes, olives and chopped parsley. Keep to one side.
  • 07 In a separate bowl mix eggs and milk.
  • 08 Lightly oil the baking dish, line with thinly sliced layers of the bar boiled potato, remembering to line the sides of the dish also.
  • 09 Season the potatoes with sea salt and coarsely ground black pepper.
  • 10 Tip the prepared vegetable mixture on top of the potatoes.
  • 11 Pour over the egg and milk mixture, covering the top with slices of mozzarella.
  • 12 Bake 30 minutes or until set and golden brown.

Notes

Suggested suitable baking dish : oblong 35cm x 29cm. Using potato to line the tart rather than pastry makes this dish particularly suitable for those wishing to avoid wheat, and I do recommend to use a food processor to thinly slice the potatoes as they cut wafer thin and make lining the baking dish easy.

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