Kiwi Fruit Blast
Kiwi Fruit Blast is an excellent healthy, colon cleansing drink; which works really well if drunk first thing in the morning on an empty stomach. If too sweet omit the apple juice. A truly great way to wake up a sluggish constitution.
1
5 minutes
NO cook
Ingredients
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3 ripe Kiwi fruits- washed, top and tailed, skin removed
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1 cup of apple juice
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1 tsp Linseed- or Acia seeds
Instructions
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Prepare kiwi fruits:
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01 Wash well, top and tail, removing the outer skin. It is OK to leave the outer skin on if you do not mind consuming them.
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Blend:
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02 Place all ingredients in a liquidiser and blend at high speed until smooth.
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Serve:
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03 Place in attractive glasses for a treat and drink immediately.
Notes
This is an excellent colon cleanser; works really well if drunk first thing in the morning on an empty stomach. I like to consume with the kiwi fruit skin as this provides more natural roughage but if this is not to your liking, remove outer skin before liquidising.
