Recipe

Classic Carrot Orange Soup

A delicious classic soup predominantly made of carrots with a delicate touch of fresh orange. Delightfully creamy and comforting. Keeps well for a couple of days in the refrigerator and can be frozen, defrosted, reheated and served.

6
20 minutes
40 minutes
Stove top cooking

Ingredients

  • 60g butter
  • 1 kg carrots
    - peeled and thinly sliced
  • 1 small onion
    - diced
  • 1 whole orange
    - washed and quartered
  • 1 litre chicken stock
    - or water
  • 1 bayleaf
  • Freshly ground black pepper
    - to taste
  • Sea salt
    - to taste
  • Garnish
  • Swirl of fresh cream
    - or plain yoghurt
  • Fresh parsley or coriander
    - a few broken leaves

Instructions

  • Make soup:
  • 01 Melt butter in a large deep saucepan. Add onion and cook until soft.
  • 02 Add thinly sliced carrots. Cover and slowly cook until very soft.
  • 03 Add stock, bayleaf, seasonings and fresh orange. Bring to the boil and simmer gently for up to 40 minutes. See image #2.
  • Puree:
  • 04 Remove the orange and bayleaf. Pour into a liquidiser or blender and pulse to a thick pulp. Check the seasoning.
  • Serve:
  • 05 Delicious served piping hot with a generous swirl of fresh cream or plain yoghurt on top and a few leaves of fresh parsley or coriander.

Notes

If you are after a really smooth textured soup I recommend you use a food processor to thinly slice the carrots prior to cooking and make sure they are extremely tender before adding the stock/liquid.

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